Hair being one of the most enticing parts of the body should be kept neat and clean. It gives the first impression of you. Unkempt hair really doesn\u2019t suit anyone and hence, we go out of our ways and make our hair look good. Hair products come in handy at this part since we have to use them to achieve a good looking hair. Using products such as biotin, keratin supplement, collagen, liquid biotin really improves the look and strength of the hair. Using the right hair products can take you from another bad hair day to feeling like you stepped out of the salon each morning. \tHow do we archive this? \tWhat product do you use? As much as you use very expensive hair products, having a good diet comes in handy since, if we don\u2019t eat right then our hair follicles will not work right. Buying hair products blindly might further damage hair and lead to massive hair loss, rough and dry hair. It is important that you keep in mind before you buy hair care products for yourself. Benefits of hair products like natural supplements and vitamins One of the best ways to maintain your hair is by using natural supplements and vitamins such as; \tBiotin for hair growth. \tKeratin supplements for longer and stronger hair. \tCollagen for a healthy structure of the hair follicle which leads to reduction of the appearance of grey hair. \tLiquid biotin for increase in new hair growth of hair, strengthen hair strands. \tVitamin B12 supports hair structure and growth. These vitamins come in handy when you are on the lookout for good looking hair. You can get these supplements from shops with hair products and vitamins from food. If at all you\u2019ll only use expensive products with no supplements or vitamins then, your efforts will go down the drain since your hair will not be strong enough to face the harsh chemicals used on it such as, shampoo, conditioner, gel etc. they might end up damaging your hair. When you take an oral supplement, it is absorbed in the bloodstream where it nourishes all cells, including your hair follicles. Hair thrives on vitamins and supplements and if you are not getting enough from your diet then it might lead to the hair not being healthy. Dietary supplements are not regulated the same way as drugs are by the food. Administration, so it\u2019s important to scan the ingredients carefully. And should always talk to your doctor before taking to ensure it won\u2019t interact with any medications you might be taking. We shall expound on the roles of these vitamins and supplements to give a clear understanding of how to use them. Hair growth Everyone wants long, strong and healthy hair. Biotin, also known as vitamin B7, stimulates keratin production in hair and can increase the rate of follicle growth. There is a little conclusive evidence that biotin reduces hair loss, but remains a popular supplement for hair growth. Biotin supplementation may be helpful for people who are truly biotin deficient, but biotin deficiency is quite rare amongst the general public. While biotin is added to some shampoos that claim to reduce hair loss, there is no evidence that this works. Consuming foods rich in healthy vitamins and minerals will help with overall hair health. Longer stronger hair The recommended supplement for this is keratin and liquid biotin. In this case the liquid biotin works the same as the biotin only in this case a liquid is used instead of capsules in some respects. That is because a vitamin in liquid form doesn\u2019t have to travel through the digestive tract. As soon as you take the liquid supplement, it\u2019s pretty much ready to be broken down by the body and utilized. Keratin supplement is a cosmetic or beauty product used to straighten hair. Keratin is a natural type of protein in your hair, this protein forms fibers that make it strong. It is used in beauty treatment usually from these animal parts. It contains a chemical called formaldehyde that has various side effects and is even known to cause cancer though not yet proven scientifically. It may also trigger side effects though not widely reported. It is important to know the possible side effects and risks of a keratin treatment. This may help decide if this hair product is right for you. Structure of the hair follicle The structure of the follicle is very important since it is the beginning of the hair. If these follicles aren\u2019t well structured then be sure of a weak hair. To avoid this we can use collagen or vitaminB12 to strengthen the structure of our follicles and to give more life to the hair by making it strong. Collagen supplements have been shown to increase the body\u2019s hair building proteins, which can result in longer, thicker hair. It also reduces the appearance of gray hair by supporting the healthy structure of the hair follicle. This should bring the question; does the hair product you are using contain collagen? Or do you have enough collagen in the body? Vitamin B12 is also an essential vitamin that is used in the hair growth that your body cannot produce. It is found naturally in animals, but can also add to certain foods available as an oral supplement or injection. It promotes healthy hair growth by assisting in the production of oxygen-rich blood cells, which feed hair follicles. Conclusion There are a lot of hair products in the market. What we should be asking before purchasing one is, is the product really helping you?