What to Wear to the Gym: A Comprehensive Guide for Curvy Women

by Kristiyana

What to wear to the gym as a curvy woman? Which pieces will give you extra support, comfort, and style? 

gym fit for curvy women

Embarking on a fitness journey is a decision worthy of celebration, and what better way to kick-start your workout routine than by embracing your curves with confidence? Choosing the best fit wear for plus size women has never been so easy, as now there are so many available and diverse options that bring comfort and security, yet also boost your self-esteem! The following guide is specifically tailored for curvy women, offerings tips and advice on picking out what to wear to the gym in terms of functionality, ease and style.

What to Wear to the Gym: A Comprehensive Guide for Curvy Women

what to wear to the gym female curvy

Some of you might think that choosing your sportswear is not of much importance when it comes to your fitness goals, but I would beg to differ. When I first started going to the gym with the aim of losing weight, I remember how uncomfortable I felt because I didn’t really know what to wear and everything I put on made me feel bad about myself. But with time, I got more invested, did my research and found out with sport wear pieces and materials would be best for someone with a little extra weight. Which are they? Learn for yourselves with this guide!

What to Wear to the Gym When Curvy: Supportive Sports Bra

summer gym wear for curvy women

I can’t stress enough how important it is that you invest in a high-quality sports bra! If you are a curvy girl you probably have a little more in the bust, or even a lot (in my case) than most women. When you are performing fitness activities, you must have adequate support for your bust, otherwise you will always feel uncomfortable, especially when jumping! Look for sports bras with features like wide straps or a snug band to ensure stability and limit discomfort. Personally, I wear two sports bras one on top of the other, but not everyone might agree with my methods.

Also read: How to Style Salomon Sneakers for Women 2023: Have Your Cool Girl Moment!

High-waisted Pairs of Leggings Are a Must When Curvy

high waisted leggings for curvy women

High-waisted leggings are such a game changer when it comes to gym outfits for curvy girls! I used to be too shy to show my skin, and preferred loose-fitted tracksuit bottoms, but then I fell in love with this H&M pair of black high-waisted leggings with pink stripes that shaped my legs so well! Such a pair will flatter your silhouette, while at the same time offer extra support around the midsection and ensure that your leggings stay in place during your workouts. Be on the lookout for options with wide waistbands for added comfort and security.

Comfortable Loose-fitting Tops for the Gym

high waisted leggings with loose fitted top

I have seen many girls at the gym sporting the classic high-waisted leggings & fitted crop top look, but I personally don’t find it comfortable and practical, and we are there to train, aren’t we? Fitted tops can flatter your body, but nothing beats the comfort of loose-fitting ones. Flowy tops can still add to your style! Look for ones made from breathable fabrics like cotton or moisture-wicking blends. These will keep you feeling airy, especially during high-intensity workouts or cardio exercises.

A comfortable spring/summer sports wear for curvy women

tight fitted shorts with blouse

Aim for moisture-wicking fabrics like polyester, nylon or spandex 

fitness outfit ideas for plus size women

Invest in a pair of high-quality athletic shoes with proper arch support

gym wear for curvy women

Layering is a great way to add diversity to your gym outfit

what to wear to the gym curvy women

Boost your self-esteem with the perfect gym outfit 

what to wear to the gym plus size girls

Loose-fitting sports top perfect for the gym 

loose fitted sports top for curvy women

Black high-waisted leggings & sports bra combo

black leggings with bra for curvy women

Loose tank top with leggings from comfortable fabric

fitness outfit plus size

Feel confident in the way you look at the gym 

what to wear to the gym a guide for curvy women

Don’t be afraid to wear the colors you want when it comes to sports

white leggings wtih sports bra fit

Embedded image

Copy code to embed the image: Big picture: Small picture: BB-Code: