How to Get Rid of Wrinkles on Neck? – 5 Easy Natural Ways for All Ages!

by Stephanie Yankova

Our necks are probably one of the most neglected areas of our body when it comes to skincare and moisturizing. It’s not until we see those first fine lines and sagging that we start putting more effort towards maintaining it. The big question is how to get rid of wrinkles on the neck without any invasive procedures. The good news is that there are a handful of methods that you implement in your daily routine that have been tested by experts and proven to have excellent results. Let’s see what they are!

how to get rid of wrinkles on neck for every age

Why is my Neck Getting so Wrinkly?

There are many reasons why one can get wrinkles on their neck. Wrong posture, or the so-called “tech neck” is the most common cause of fine lines on the neck and chin in teenagers and people in their early 20s. When you’re constantly bending your neck down to look at your phone, tablet, or keyboard, the skin wrinkles and creates visible necklines. Sun exposure, smoking, consistent dehydration, drastic weight loss, and poor skin care can also cause premature wrinkles.

In mature women, fine lines on the neck and chest appear as a result of the natural aging of the skin, usually around the age of 40. Over time, the skin loses its elasticity due to collagen deficiency, UV exposure, and overall thinning and dryness of the epidermis.

How to Get Rid of Wrinkles on Neck Quickly and Naturally?

before after neck lines how to remove wrinkles naturally

You need to understand that there is no magic wand that can remove your wrinkles overnight. You should be prepared to commit to a routine. The more meticulous you are about following it, the quicker the results will come. A huge misconception that we have been led to believe is that anti-aging creams can miraculously erase fine lines. Regardless of how expensive and high-end the products you use are, the most they can do for your skin is to simply delay the process of forming wrinkles, not reverse it.

What you should focus on instead is naturally restoring and maintaining the moisture and elasticity of your skin. Here are a few tips on how to do it:

Neck Exercises

A really effective way to combat and prevent wrinkles and sagging on the neck is by doing exercises that are specifically designed to target this particular area. They will not only help tighten the skin but also prevent the formation of a double chin. Take a look at the video below for a super simple 3-minute yoga exercise for your neck that can help reduce the visibility of fine lines in just a few weeks!

If you have a “tech neck” and your wrinkles are premature, you can easily reduce, or even completely eliminate them, by using Gua Sha!

Almond Oil Massage

Almond oil is exceptionally rich in vitamin E, which has moisturizing, antioxidant, and soothing properties. Because it absorbs and traps moisture so well, it helps return and maintain the hydration and elasticity in mature skin. Apply the oil on your collarbones and neck in an upward motion. This way you push around the lymph, and as a result remove puffiness, sagging, and water weight.

neck massage directions prevent wrinkles sagging

Sleep on Your Back

Did you know that the position you sleep in can deform your face? When you sleep on your stomach, you get fluid buildup in your face, which is what causes it to appear more swollen in the morning. Over time, this can also give you a double chin. However, when you sleep on your back, you have better blood circulation. This helps prevent compression lines on the neck, around the nose, and the forehead.

Use Sunscreen

The sooner you start using sun protection, the more you’re going to delay the appearance of fine lines. Remember that even if it’s cloudy or gloomy, and you don’t see the sun, the UV radiation is still there. This is why you need to wear sunscreen not only during the summer but all year round.

Read also: Protect Yourself from UV Rays – Simple Steps and DIY Sunscreen Recipe

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