Why Drink Clove Water? – 5 Magical Health Benefits

by Stephanie Yankova

Herbal medicine has always been an inseparable part of our lives. Traditionally, cloves have been known to enhance the flavor of our food, but did you know that they also have many health benefits? Find out why you should drink clove water and all of its miraculous properties!

What are the Benefits of Cloves?

health benefits of cloves

For centuries, our ancestors have used plants to heal themselves and boost their immunity. While modern medicines have many advantages that help speed up the healing process of our organisms, they can oftentimes be a double-edged sword. Don’t be fooled by the appearance of the cloves – they are small but mighty! They are a powerful natural antioxidant with anti-inflammatory properties. Not only that, but they also kill bacteria, help regulate blood sugar, improve liver health and even protect against cancer. But wait, there’s more! They can also help relieve pain, soothe dental issues, and even aid weight loss! I know it sounds too good to be true, but these benefits have been backed up by numerous scientific researches proving that this is one of the most powerful natural immunostimulants. Of course, it’s important to keep in mind that everybody’s body functions differently, however, you can still take advantage of the numerous pros of clove water!

Why You Should Drink Clove Water?

why you should drink clove water

Why should you drink clove water if you have perfect health? What big difference is it going to make? Even if you don’t believe in Eastern medicine, adding this herb to your daily routine can significantly boost your immunity. According to the National Library of Medicine, “incorporating herbs and spices into a balanced and diverse diet is one of the hallmarks of a nutritious diet that promotes health and immunity”. Herbs and spices such as turmeric, basil, ginger, spearmint, and cloves boost immunity and help protect the body against common diseases. While it may not solve all your health problems, it can be a great help in your quest for better health.

Read also: How to Use Cloves to Repel Aphids? Utilize This Remedy Simply to Drive Away the Sucking Pests!

clove tea health benefits

Applying Clove Water to Your Hair

You may remain skeptical, but many people have attested to positive hair growth results from drinking clove water. It can help soothe an itchy scalp, cure dandruff, and improve blood circulation.

Skin Benefits

You can not only drink clove water but also use it to wash your face. It helps with skin irritation, acne, dark circles, under-eye bags, and puffiness. To speed up the process, be sure to adopt a healthy diet and a good skincare routine.

Stress Relief

Herbs such as valerian, ashwagandha, lavender, and chamomile are famous for reducing stress. Cloves are also a part of this list. Drink the concoction early in the morning to make the most of its benefits.

Immunity Booster

Eugenol, a compound in cloves, is an ingredient that fights bacteria and helps boost our immunity in the early stages of illness. It cleanses the blood and creates white blood cells that can fight bad bacteria in the body.

A Treatment for Erectile Dysfunction 

Because cloves help increase the blood flow in your body, they are used as a natural remedy for erectile dysfunction. Not only that, but they can also help in relaxing your muscles, which is also beneficial for men with such issues.

How to Prepare Clove Water?

boiling cloves healthy water boosting immune system

It’s not enough to simply put the cloves in cold water. You’ll need to add other ingredients to your concoction before boiling the water! You’ll need around 5 cloves and 200 ml of water. Bring everything to a boil so that the liquid is well-infused with the spice. However, if you want something much more powerful to boost your immunity, here’s a recipe you can prepare:

  • 10 cloves
  • 2 cinnamon sticks
  • 1 tablespoon honey
  • The juice of half a lemon
  • A pinch of black pepper
  • A pinch of cumin
  • 300 ml water

Put all the ingredients in a saucepan and bring the liquid to a boil. Stir well for approximately 10 minutes and drink. It’s that simple!

NB! Remember, if you have any health problems, always consult with your GP first. Although herbs and spices have many benefits to our health, you may need other types of medication, as well, depending on your health case. In the event of serious illness, always consult a doctor.

Read also: What to Do with Pineapple Peels? 3 Ways to Reap Their Benefits


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