The summer season is coming closer and probably leads to an almost unbearable heat wave. But that also has a positive side. One of the most beautiful moments of summer is the freshness that is offered on hot days. We have in mind the frozen and fruity delicacies that are the favorite treat of everyone. Do you know that it is possible to prepare healthy and delicious ice cream recipes quickly? So, how about inviting you to indulge in the light taste of our Nice cream recipe? It is a banana-based ice cream with no dairy, no sugar and no gluten. In addition, we shall give you some great tips and ideas for fresh variations.
Homemade Nice cream recipe
You may be wondering what a Nice cream recipe might look like? Are you confused to hear or read this term for the first time? It’s just that someone gave the Nice cream recipe a real name, which we think is very smart. Such an ice cream is not only tasty but also healthy and can be made from frozen bananas or other sugar and gluten-free ingredients. Even if you are not a fan of bananas, you can believe that frozen fruit tastes different. They are very creamy and mild – just like normal ice cream. Your children will surely love this refreshing treat too.
You can actually use any frozen fruit to make healthy ice cream – it does not necessarily have to be bananas. If you do not have time for frozen bananas, you can use almost any other frozen fruits. Freshly frozen bananas are rarely or not found in the store. Such a fruity ice cream is ideal for those who want to eat lactose-free or gluten-free, who have allergies or just want to be healthy.
Vegan Ice Cream Recipes with nice combination of ingredients
Before you prepare a nice cream recipe, you can take note of the following. If you want to make a nice cream of bananas, simply peel ripe (brown, spotted) bananas, chop them and place them on a baking sheet in the freezer. You can do this with any kind of fruit like strawberries or pineapple. Freeze the pieces and then put everything in a bag to store the fruit in your freezer.
When you’re ready to prepare the healthy Nice cream recipe, you’ll need to use a high-end food processor or a high-speed mixer and add your bananas (or other frozen fruit) to the bowl. If you do not have high-quality equipment, leave your bananas or other fruits out of the freezer for a while to thaw them easily, as they are easier to mix.
Do not leave the fruit too long at room temperature otherwise it will turn into pulp. The fruits can then be pureed while they are still frozen. If your fruits are really hard, you may need to add a small amount of liquid, such as coconut milk. So here’s our Nice cream recipe that you can prepare easily at home and enjoy with the whole family.
Nice cream recipe – sugar free, fat free, lactose free, gluten free
The Nice cream recipe is best known for its light and creamy texture, which invites you to cool off during the warmer months. Generally, a blender is used to mix frozen fruit with other delicious ingredients. Whether you prefer rich or fruity textures, combinations are unlimited. Before we give you ideas for ice cream recipes, our team will first provide you with some useful information to remember.
Who is this Nice cream recipe for? In general, this treat is for those who like to feast on hot summer days. However, as it is a vegan treat, this trendy dessert is much appreciated by dieticians, vegans, lactose intolerant and diabetics. Let’s get down to basics and take a look at some homemade ice cream recipes that are perfect for summer enjoyment.
First and foremost, it’s the frozen bananas that serve as a base. Then add other delicious ingredients of your choice to bring the homemade ice cream to a higher level. Sweet flavors such as vegan chocolate, peppermint, peanut butter, etc. are used. Here are some ideas:
500 g strawberries
1 kg bananas
2 egg whites
1 tbsp lemon juice
100 ml oat milk
100 ml orange juice
If you want to give your ice cream recipes a finishing touch, do not forget to complete it with something special. Chocolate chips, berries and nuts are a great way to add flavor and texture to the delicious cream. First cut the fruit into pieces and put everything in ziplock bags into the freezer for 24 hours.
Mix 300 grams of bananas and 250 grams of strawberries with oat milk. Puree the mixture until everything becomes homogeneous. You can add a natural sweetener, but keep in mind that bananas are sweet enough.
Again, first mix 300 g of bananas, 250 g of pineapple and oat milk. If necessary add sugar or sweetener and puree the fruits. With banana and oat milk you can make any kind of fruit-flavored ice cream. This healthy ice cream is also great for your kids.
Mix the frozen fruits with 50-60 ml of orange juice. Frozen fruits need some liquid for a homogeneous puree. Beat the egg whites with 1 tablespoon of lemon juice to stiff peaks. Then fold them into the frozen fruit puree. Store the finished sorbet in the freezer for up to 3 days. If you want to keep the sorbet for longer, you must add glycerin.