Summer Hair Care Tips – Look At 6 Simple Rules for the Hot Season
Summer hair care is essential for the health of your strands. The hot season is not the best for hair. Sun rays, salt water and dry wind make hair dry, brittle and dull. To keep your hair healthy and shiny, you have to take good care of it and we shall give you 6 simple tips!
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What Does Summer Do to Your Hair?
The main enemies of hair in the summer months are UV radiation, high temperature, salty or chlorinated water, dust and wind. UV exposure also affects the hair shade as it destroys the color pigment melanin. The result is not only a change in the shade, but a change in the structure of the hair – it is weaker and more fragile.
High temperatures are also dangerous for the hair as it loses moisture which also leads to weak, fragile and brittle hair.
Sea salt and chlorine have a negative effect on your hair because they settle on the strands and dry them out. It is great to enjoy the breeze, but the wind carries fine dust which sets in the hair.
How to Protect Your Hair during Summer?
How to protect hair in summer? Besides using special hair products, one of the easiest things that you can do is wear a hat! It sounds banal, but it is effective! It is easier to prevent your hair from getting dry than repair already damaged hair. Protecting your hair during the summer season is very important. How to do that?
Get special hair products with sun protection factor! If you have gone to the sea and you do not have special products with SPF, you can apply regular sunscreen to your hair. When you return from the beach, wash it off with shampoo. For the summer period, you can choose a trendy short haircut, or at least freshen up your hair by trimming the split ends. If you prefer long hair, then braid it. Braids are super trendy and will hide most of the hair from the sun’s rays.
Why Do You Need to Moisturize and Nourish Your Hair?
In summer, more than ever, hair needs moisture. Use a moisturizing mask 2 times a week. Regular use of nourishing and moisturizing masks will help reduce the risk of dry, brittle and split hair. Like shampoos, masks can contain UV filters that will add a little more protection from sunlight. But in general, you can use masks according to the type of hair, the main thing is that there is enough nutrition and hydration. Homemade masks with essential oils are a great option as well. Experts recommend coconut and argan oil masks as they prevent dryness and brittleness. Last but not least, drink as much water as possible. In the hot season, this is the best way to moisturize not only your hair, but your whole body!
Also read: Grandma’s Recipe to Protect Your Hair from the Sun
How to Wash and Dry Your Hair in the Summer Months?
In summer, hair becomes oily very quickly. Wash your hair as needed. Choose special suitable for frequent use. Apply a few drops of jojoba, avocado, or coconut oil to damp scalp before washing your hair. Rub well into the roots and massage. After that, proceed to the standard washing procedure. This will help to nourish the scalp and it will not dry out due to the need for frequent washing. Never dry your hair in the sun. We explained the effect of sun rays to the hair. It is best if you blow dry your hair or let it air dry indoors.
Also read: How to Tame Your Hair in High Humidity: How to Keep It Straight in Summer?
Summer Hair Care Tips – Eat Healthy Food for Healthy Hair
Review your usual diet. Summer is the best time to include cottage cheese, fish, meat, eggs, chicken, beans, and nuts in your menu. All these products will help you increase the vitality of the hair.
Summer Hair Care Tips: Avoid Coloring
It is not recommended to dye and do perms in the summer. In the sun hair burns a lot easier and it is possible that sun interacts with dyes or chemicals.
Avoid Hot Styling Procedures in the Summer
Use hot tools as little as possible to style your hair. If you need to use a hair curler or a straightener, use heat protectants. Avoid harmful styling products containing alcohol and resins. It is better to replace them with fixing sprays or special waxes with heat-protective properties.
