An easy and simple hot fat burning drink is a healthy and effective way to reduce body fat and possibly reduce body weight. These homemade drinks are not only quick and easy to prepare, but also a refreshing drink to use every day. Apart from reducing belly fat, they are also rich in antioxidants and hence these can also be served as detox drinks and to improve liver health. Prepare your own liquid remedies that will help you lose weight in record time!
3 Effective Homemade Fat Burning Drink Recipes for Faster Weight Loss
Indeed, there are a number of supplements and fat burning drinks that claim to help you lose weight overnight, but most of them do little to help melt those extra pounds. However, homemade drinks burning fat during sleep are safer and more effective than fat-burning drinks on the market. Normally there are herbs, spices, fruits and natural foods that act as fat burners, for example, apple, cinnamon, lemon, chia seeds and green vegetables have anti-inflammatory and significant weight loss properties. So what are the strongest, best and most miraculous weight loss drink recipes? Here is my favorite list of the best fat burning drinks!
Greek yogurt protein shake: THE perfect fat burning drink!
Greek yogurt protein shake is one of the best bedtime drinks to lose belly fat overnight. This delicious winter detox smoothie drink helps build and recover muscle protein. Therefore, it helps in the continuous burning of calories, which leads to fat burning while you are doing nothing. Greek yogurt protein shakes provide you with a steady and effective dose of amino acids, which consistently burn fat from problem areas.
To make a Greek yogurt protein smoothie, add ½ cup non-dairy milk (preferably almond milk) ½ cup Greek yogurt, 1 banana, 1 tbsp peanut butter (or other nut butter of your choice ), 1 cup of vegetables (optional) and 6-7 ice cubes in the blender. Process until smooth and this is your miracle energy booster shake recipe for weight loss. For extra fat burning results, add chia seeds or flax seeds to your shake.
Lemon and ginger fat burning drink
Ginger and lemon are highly researched and backed by science to help with weight loss. They are the two most powerful and exceptionally effective weight loss and fat melting agents. Adding good lemon juice and ginger to tea or juice helps to lose weight without exercise and eliminate extra fat while strengthening your immunity and boosting your metabolism. There are two ways to prepare lemon and ginger fat burning drink, one is detox water and the other is hot tea. To prepare the lemon-ginger drink, take 1 liter/33 oz of water and add two ground lemons, lemon juice and 1 inch/2.5 cm of ginger to the water. Also, you can add 1 tablespoon of pepper for an enhanced flavor. Bring to the boil until everything softens, then strain the lemon and ginger water and leave to cool. Take the opportunity to drink it with honey or more lemon juice. Moreover, you can also drink it hot as a bedtime tea to burn fat.
Apple cider vinegar drink
Drinking apple cider vinegar mixture is the simplest and most effective home remedy for weight loss. It contains powerful antioxidants which boost the metabolism and effectively speed up the fat burning process. How to prepare it? You cannot drink apple cider vinegar directly, due to its strong taste and pungent smell. For weight loss, mix 1 tablespoon of ACV in a cup of water. For better taste and health benefits, you can also add honey.
Detox water with cucumber, lemon and mint!
Cucumber, lemon, and mint-infused water is one the best detox drinks. In addition to detoxifying the body, it is exceptionally hydrating. Drinking this detox water helps with natural weight loss, improves skin texture, aids digestion, and can boost immunity. This is one of the best nighttime drinks to lose belly fat faster.
How to prepare it?
Thinly slice the fresh lemons and cucumber. Add these slices to a jug of water with a few mint leaves and add ice cubes to refresh yourself. Drink this throughout the day and night.