Anti Aging Skincare Routine for Women Over 50 – Find Out the Experts’ Tips
Many ladies are interested in the best anti aging skincare routine for women over 50. When should you start anti-aging skin care? What products should you use? As per cosmetologists, the prevention of age-related changes should start at the age of 25. At 35-40, anti-aging care should be a mandatory ritual and after 50, the skin needs special care and attention.
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Anti Aging Skincare Routine for Women Over 50 – How Does Skin Age?
It is essential to understand that skin ageing is an individual process. It depends on many factors like environment, lifestyle, genetics, etc. In addition, stress, pollution, UV light, smoking, lack of sleep and movement, diet, etc. also have a huge effect on our skin. With age, moisture levels drop due to a lack of hyaluronic acid, and less collagen and elastin are produced. The skin thins, becomes drier and less elastic and wrinkles appear. We all know that we cannot change our genetics but with proper skincare routine we can reduce the appearance of fine lines and wrinkles. Proper skin care is of significant importance. It includes protection from negative external factors, cleansing, nourishing and moisturizing, as well as stimulation of natural renewal processes.
What Is the Best Anti Aging Skincare Routine for Women Over 50?
After 50 years of age, the natural amount of lipids that protect the skin from rapid moisture loss decreases dramatically. The skin becomes drier, loses tone and density. We notice pigment spots reduced elasticity and generally, the face loses its clear contours. So, what should be a good anti aging skincare routine for women over 50? Let’s see!
Gentle Treatment
Avoid harsh scrubs and aggressive skin-drying products. Mature skin is sensitive and it requires gentle, delicate care.
Skin Protection
Skin protection is mandatory. Sunlight and UV rays are the main skin enemies. Creams with SPF will help so use them all year round, not just in summer.
Moisturizing
Lack of moisture is one of the main reasons for the appearance of wrinkles. Deep hydration is among the most important steps of anti aging skincare routine for women over 50.
Stimulate Collagen Production
Collagen is responsible for the elasticity of the skin and with age it is synthesized slower. Many women begin taking collagen from the age of 25 but you can try to restore collagen in the face naturally.
Anti Aging Skincare Routine for Women Over 50 – Choose Proper Cosmetic Products
A moisturizing cream may not be enough. Mature skincare also needs nourishment, masks and serums and proper exfoliants.
Regular Skin Care
When we are younger, the skin will bear being neglected from time to time. If, for example, we do not remove our makeup, nothing dramatic will happen. However, if we want healthy, radiant skin after 50, we need to take care of the face, neck and cleavage area constantly, day after day, year after year.
Also read: How Often Should You Exfoliate Your Body? The Ultimate Guide for Any Skin Type
At What Age Can You Use Anti-Age Products?
There are many young women, aged 25-30, who use anti-age products. Of course, at that age it is very unlikely that you will have spots, wrinkles, pigmentation and other age-related skin problems. However, experts recommend using cosmetics containing antioxidants and substances that prevent the loss of hyaluronic acid. After 30-35 years of age, cosmetics with components that prevent the destruction of elastin, stimulate collagen synthesis, etc. should be included in your daily skincare routine.
Did you know that there are foods that accelerate aging? Yes, it doesn’t matter that you love cupcakes and coffee, sugar is one of the main enemies of beautiful skin. The good news is that there are many foods that delay aging and you need to include them in your menu.
What Ingredients Should Be in Your Anti-Aging Skin Cosmetics?
Many brands offer anti-aging skin cosmetics – CC creams, serums revitalizing creams and products especially designed for mature skin. Using anti-aging cosmetics is not something to be afraid of. Do not delay and wait for the first signs of aging. It is important to look at the condition of your skin, to notice the changes and act in a timely manner. When choosing the facial cosmetic, you need to have a good idea which ingredients will help you and what they do. Here’s a list of the most important ones:
- Antioxidants – The most well-known are vitamins E, C and A (retinol), alpha-lipoic acid and caffeine. They fight the negative influence of the environment, neutralize free radicals and improve oxidation and regeneration processes in skin cells.
- Hyaluronic acid – it moisturizes the skin.
- SPF protection reduces the negative effects of UV rays.
- Enzymes boost the skin’s renewal processes.
- Coenzymes accelerate collagen synthesis and slow down elastin destruction.
- Peptides help smoothing wrinkles. They stimulate collagen production and take part in the cell renewal process.
- Ceramides restore the skin’s protective functions.
Also read: What’s the Makeup That Makes You Look Older at 50 And What Mistakes to Avoid at All Cost?
